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Liza Laird
Dec 41 min read
Fill Your Cup
Refilling your cup daily is essential for self-care. Enjoy playing with yarn, movement, writing, and other supportive activities. A...
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Liza Laird
Dec 11 min read
Skein Arms aka Eagle Arms
In this short video you'll learn skein arms, an upper back and shoulder stretch.
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Liza Laird
Nov 281 min read
Post Thanksgiving Twist
Simple twist to aid digestion after a big meal.
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Liza Laird
Nov 261 min read
Q&A Wellness Getaway
Yoga and knitting retreat in the Catskills.
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Liza Laird
Oct 22 min read
Yoga of Yarn Retreat in the Catskills
The annual Yoga of Yarn Retreats are my favorite events and I'm so excited to be leading one in the Catskills next year. The retreat...
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Liza Laird
Apr 231 min read
Knitter's Affirmation for Full Moon Knitting
Tonight at 7:49 PM the moon will be in full bloom. It's a time for intention setting and transformation. Pull back the shades and let the...
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Liza Laird
Apr 213 min read
Self-Care Sunday
I love a low key Sunday with no plans other than family time, maybe a dance party, yoga, and of course some knitting time. I also find it...
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Liza Laird
Apr 132 min read
Pose of the Day: Wrist and Forearm Stretch
Stretch your wrists and forearms.
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Liza Laird
Apr 91 min read
Pose of the Day: Tree Pose
Tree pose will help you find balance and ease between knitting sessions.
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Musings
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