YOGA of YARN

Knitting affirmation

3 reasons to be mindful when ball winding

I had the absolute pleasure of chatting with Jen Joyce from the Making App. Which is my favorite place to share what current WIPs and FOs...

Have you ever noticed when your eyes wander so does your mind? Try exploring where your gaze goes while you knit. In yoga the term is...

Use weaving to play with colo interactions and stash bust.

Imagine cuddling with cashmere as you stretch your upper back.

Blankets support the back as you sit on the floor and knit.

Winding yarn onto cadboard cones for knitting and weaving.

How d you organize your yarn stash?

Taking time between knitting rows or after a long crafting session can help keep your body and mind at ease. Check out this short video...

The summer solstice is a time of renewal, transition, and is dubbed the longest day of the year. Take time today to reflect on the first...

Taking time to work on posture not only helps us in our daily lives, but especially during our knitting practices. Check out this video...

No matter if you have new yarn or old. Try sitting with it for a bit, bless it, meditate with it, and then go see what you create!

Be it 5 minutes of knitting or yoga, that is all you need to keep up a daily practice. When I first became interested in becoming a yoga...

Surrender and trust the process. If I find I am resisting a new stitch pattern, new yoga pose, or simply sitting in meditation--I remind...

I cast-on a new knitting project today, without doing a gauge swatch. I will pause here for you to take a moment to gasp and shake your...

This is for those who bake bread and knit. Do you know the windowpane test? It helps you figure out if you have sufficiently kneaded your...