YOGA of YARN

Stretch your wrists and forearms.

Knitting affirmation

Knitter's affirmation.

3 reasons to be mindful when ball winding

May I call upon my inner creative wisdom to support my knitting projects today. I honor my intentions as I stitch.

Self-Care is a daily practice.

Have you ever noticed when your eyes wander so does your mind? Try exploring where your gaze goes while you knit. In yoga the term is...

Today is a crisp fall day with temperatures below 45 degrees Fahrenheit, whispering autumn winds, and sun shining on fallen leaves. As I...

Use weaving to play with colo interactions and stash bust.

Blankets support the back as you sit on the floor and knit.

Winding yarn onto cadboard cones for knitting and weaving.

How d you organize your yarn stash?

No matter if you have new yarn or old. Try sitting with it for a bit, bless it, meditate with it, and then go see what you create!

Mini yoga practice for knitters.

Explore mindful knitting.

Surrender and trust the process. If I find I am resisting a new stitch pattern, new yoga pose, or simply sitting in meditation--I remind...

I cast-on a new knitting project today, without doing a gauge swatch. I will pause here for you to take a moment to gasp and shake your...